Cauliflower Mash

Back when we first began to successfully lose weight, we used Atkins Diet to get things kick-started. One of the dishes that we really enjoyed was Cauliflower Mash… I’ve tweaked the original recipe a bit (here)… This is my version.


3 bags of steam-in-bag cut-up cauliflower

2 tbs sour cream

2 tbs half-n-half or heavy cream (whichever is more handy)

2 tbs salted butter

1 tsp chicken base

Steam cauliflower. Puree in food processor. Add remaining ingredients. Taste. Add salt &/or garlic salt and white pepper as needed.


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